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Basketball is a sport that requires not only skill and athleticism, but a passion that drives the player to their highest potential and gives them the determination to improve themselves in the game.
A1 Basketball takes pride in helping cultivate an environment for these players to reach success by providing an all-encompassing program that builds young minds and bodies, nurturing each individual athlete into what they are destined to become.
Our program focuses on instilling values of commitment, integrity, and accountability within our athletes, yet never compromises the spirit of competition and hard work in order for our participants to reach their goals. Our passion lies in helping basketball players obtain excellence on and off the court; with A1 Basketball they can trust they are putting themselves one step closer towards becoming great!
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Writing in paragraphs lets visitors find what they are looking for quickly and easily.
Athletes who have good grades are less likely to get into trouble and more likely to stay focused on their academics.
In order to have a successful sports performance, it is important to have a good nutritional foundation.
Mental health is an important part of any athlete's life. It is the difference between a good performance and a great one.
Basketball is a sport that provides opportunities for mentorship. Everyone involved can mentor others.
Everyone who walks into the gym is expected to complete this warmup...If other are working out with us then begin these warmups until we are ready to proceed with your workout.
Order | Skill | Location | Hand | Reps |
---|---|---|---|---|
1 | 5 (laps) | N/A | N/A | N/A |
2 | Ball Handle Skips | Shoulder | Right/Left | N/A |
3 | Ball Handle Skips | Waist | Right/Left | N/A |
4 | Ball Handle Skips | Knee | Right/Left | N/A |
5 | Single Hand Pounds | Shoulder | Right/Left | N/A |
6 | Single Hand Pounds | Waist | Right/Left | N/A |
7 | Single Hand Pounds | Knee | Right/Left | N/A |
8 | Crossover Pounds | Shoulder | Right/Left | N/A |
9 | Crossover Pounds | Waist | Right/Left | N/A |
10 | Crossover Pounds | Knee | Right/Left | N/A |
11 | Windshield Wipers | Shoulder | Right/Left | N/A |
12 | Windshield Wipers | Waist | Right/Left | N/A |
13 | Windshield Wipers | Knee | Right/Left | N/A |
14 | Form Shooting | Along the wall | N/A | 50 shots |
15 | Form Shooting | Along the wall | N/A | 25 shots Right Hand 2 Dribbles |
16 | Form Shooting | Along the wall | N/A | 25 shots Left Hand 2 Dribbles |
MAKE IT A1
Is reaching 1000 points a goal? A1 Basketball can help you get there.
Below are our all-time varsity 1,000 point club members.
Brazil Harvey-Carr – 2,229
Marcellus Ross – 2,167
Aaron Estrada – 2,058
Imani Lewis – 2,020
Jared latane – 1,858
Hakim Hart Jr – 1,800
Jamal Holloway – 1,738
Azana Baines – 1,700
Shayla Sweeney – 1,626
Ja’Zere Noel – 1,608
Davon Thornton – 1,419
Marquise Owens – 1,400
Alyssa Gangemi – 1,374
Bre’yanna Frazier – 1,339
DaRique Smith – 1,328
Mary Kelly – 1,250
Maniya L. Custis – 1,221
Giana Hernandez-Boulden – 1,200
Gabrielle Turco – 1,166
Paige Mott – 1,165
Anjelai Hayes – 1,162
Hartnel Haye – 1,150
Aniyah Bagby 1,136
Jaleel Hatcher 1,132
CC Mooney – 1,107
Jynazha Davis – 1,061
Aniyah Nichols – 1,060
Jessica Rodriguez – 1,042
Carly Stroemel – 1,009
Brazil Harvey-Carr – 2,229
Imani Lewis – 2,020
Azana Baines – 1,700
Shayla Sweeney – 1,626
Bre’yanna Frazier – 1,339
DaRique Smith – 1,328
Mary Kelly – 1250,
Maniya L. Custis – 1,221
Giana Hernandez-Boulden – 1,200
Marcellus Ross – 2,167
Aaron Estrada – 2,058
Jared latane – 1,858
Hakim Hart Jr – 1,800
Jamal Holloway – 1,738
Ja’Zere Noel – 1,608
Davon Thornton – 1,419
Marquise Owens – 1,400
Hartnel Haye – 1150
Jaleel Hatcher – 1,132
Thank you for subscribing to A1 Basketball Fitness Newsletter. Expect a followup email, and, we will get back to you as soon as possible.
A1 Basketball & Fitness is composed of a
5 Phase Development Curriculum. Academics, sports mental health, nutrition, mentorship and basketball.
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Headquarters Address:
1820 Old Cuthbert Rd,
Cherry Hill, NJ 08034
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